District W recently introduced a workshop in Beirut, by renowned Certified Holistic Nutritionist Nadine Abdelnour. The workshop focused on women’s health and learning how to balance hormones naturally through food and lifestyle changes effectively boosting the body’s immunity system and improving weight and general health.

Attendees learned some of the different and common hormonal imbalances amongst women, what the signs and symptoms are of hormonal imbalances and most importantly how to balance their hormones through lifestyle changes.

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